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After trying for a long time, I finally gained 0.3 " of girth doing set of Ulis, Horse Squeezes and Slow Squash Jelqs. 5 sets of each exercises to be honest. I feel the Horse squeezes along with the SSJ contributed to my gains the most. Those are good exercises. I also like v-jelqs, fulcrum stretches, and plumped or Orange bends for girth. .... Horsefucks

Joined Aug 28, 2014 Messages 2,750. Jun 17, 2015. #1Not at all, it is another name for Slow Squash Jelqs. People tend to name exercises a variety of ways. mahoney1234 Member. Joined May 28, 2010 Messages 201. Sep 4, 2011 #9 Thanks I'm about to try those right now.Does anyone jelq with their skin back tightly? - Matters of Size ... 12345I subscribed to MOS a while ago to watch the videos, obviously I didn't watch them closely. I paid close attention to how DLD grabbed the head of his cock...100 Jelqs. 10x1min Slow Squash Jelqs. Then followed by 40mins of double cable clamps at the base. While having the clamps on I warm up the sock and heat myself. I use a basic Kegel app during the PE also. Got back into it on mid September at 4.5" now back to 4.875" non clamped and clamped 5.375" I guess the hardest aspect is time.Supra slammers had a reputation for getting this done pretty well. Though I think slow squash jelqs could be good for it also. Supra slammer; Edge to 100% erection Firm ok grip at the base Kegel to 110% Hold 15 seconds Slide ok grip up half inch Hold 15 seconds Slowly jelq to under the glans, should take at least 30 seconds-Slow squash jelqs in flaccid state in order to relax the tissues-And i repeat with a different grip with my left hand in order to rest the right hand. (If u do it right ur hand takes a lot of force and get tired fast) Important comments:-Its obvious that a proper distance between the table and the chair must be fixed.Ive mentioned this before , but I'm just plain stuck at the 180 in the Bathmate for over 2 weeks know. not really complaining becouse i started at 160 the first week then grew to 170 then to 180 under full presure.May 29, 2015 · En este video Luigi nos enseña una variante del clásico jelquing, el squash jelq, este ejercicio es muy efectivo para agrandar el miembro masculino de forma ... My Bathmate Routine 10minx2 (100 Slow Jelqs)- Cock Ring until bed time. If so, how many would you recommend, and where can i find the thread to find out how to do slow squash jelqs . Also, is there any girth workouts i can do with the lengthmaster , my power assist just got in and im excited to get started!I think I need to try these slow squash jelqs . runningignus Active member. Joined Oct 18, 2009 Messages 1,419. Dec 11, 2015 #9 I love both techniques. I hate dealing ...My routine is around 2-300 Jelqs. Then i do 100 doublehanded-jelqs. I don't know if that is a "real" exercise, but it works good. I kind of clamp with one hand at the bottom then do 15 jelqs slowly with the other hand, then switch. Then i do 50 Ulis's. And I throw in like 4 reps of Slow Squash Jelqs, about 5 min totally.My #1 method of being sure i’m doing these right is the internal ‘stretching’ feeling. -I first start off by jerking off to get it as hard as possible. I don’t advocate this as it can lead to injury so 70-85% would probably be safer. -Do Exercise 1 - 30-second TPH holds until 5 mins is reached. (this preps the expansion for exercise 2)Jelqing always helps. Switch to wet jelqs and go for more than a half hour. Jelqs alone will give you length and girth. You need to increase the time spent doing them. Slow squash jelqs give great expansion for girth. If not, start phase 1 of DLD's plan.Slow Squash Jelqs: I get myself 100% erect and proceed to do a 5 minute set of SSJ. I repeat this process 3 times. So a routine could take 45 minutes with 10 minute pumping sets or half that time with 5 minute pumping sets. Expansion:Supra slammers had a reputation for getting this done pretty well. Though I think slow squash jelqs could be good for it also. Supra slammer; Edge to 100% erection Firm ok grip at the base Kegel to 110% Hold 15 seconds Slide ok grip up half inch Hold 15 seconds Slowly jelq to under the glans, should take at least 30 secondsDLD i have a question in regards to SRT... when doing the slow squash jelq is that working the shaft expansion more so than the head expansion? and also can you give me some exercises purely focused for head expansion? Lfd, when ssjing you squeeze the blood out of the head to give just that...Slow Squash Jelqs. I recently started doing these, they really apply a ton of pressure (way more than regular jelqs) and I'm getting a lot of expansion. Basically what I've been doing, during jelqing every 10 jelqs or so I'll do a slow squash jelq for about 8-10 seconds, moving my top hand from glans down the shaft to my bottom hand. ...Hey Sicilian, Sometimes it takes a little bit of time to start seeing differences. Try this for kicks - take a picture now of yourself at a full erection with a tape measure/ruler whathaveyou, and then move up to doing the full DLD Newbie Routine every day, kegels too. In three weeks time, take another picture and compare the differences between the …Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcutsI’ve been doing uli + slow squash jelqs for the last month.. total 20 minutes a day, every other day.. some edging after a session.. thinking of doing bathmate after a session.. how’s that sound ? During the jelqs, I go up 0.5” in girth in expanded state.. after the session I’m 1/8-1/4 inch bigger but that goes away soon.Penis enlargement discussions and questions. If the url/link is for monetized objects, sites, sites selling items, etc., it is not allowed.Pumping should just be a supplementary tool, the real magic is in the manual work i.e Slow Squash Jelqs. Compression Squeezes, Ulis. Pumping just really helps get the most out of your girth sessions. Also for your own safety, please make sure your pump comes with a gauge. To get the most out of your sessions you should pump as erect as …More than 50 types of squash are available in the United Sates. These squash varieties may be divided into two categories: summer squash and winter squash. Types of summer squash include yellow zucchini, crookneck squash and Cocozella Di Na...For me i feel as the Water Pump is more effective but will not give u permanent gains unless u do supersets with jelqs or Slow Squash Jelqs. but have to be consistent or you gonna waist fucking time. With a water pump you pretty much need to take a shower or bath everytime you want to use it so take that into consideration. Water pumps may feel ...How to cure pencil dick status in 6 easy steps. 1) Wear dick extender 5+ hours daily. 2) Jelq 1000 Jelqs daily. 3) Hangs weights 1-2 hours daily. 4) Manual dick stretches 30 mins daily. 5) Wrap your dick while sleeping. 6) Repeat each and every day for 1 year.Jan 26, 2016 · My girlfriend also commented on it last weekend, saying I felt bigger than usual, and I hadn’t even done Squash Jelqs that day, but the night before! Keep doing the Slow Squash Jelqs and she will start complaining:)When I exercise (run/lift) my dick retracts into my body. Like a turtles head would go into its shell. Its annoying as hell. Now I do 3 set of 5 min water pump session and three 5 min sessions of Ulis, jelq squises and slow squash jelqs in between. In only a couple of months I went from 5.75 to 6 inches midshaft girth post workout, and my pennis head went up from 5.9 to 6 also. I also managed to cement my gains because I dropped down to 5.3 midshaft even less if I ...Im bumping this thread to ask you guys something. I have started doing slow squash jelqs for about a week, this is best girth exercise so far but I have noticed that my inner penis gets out a bit after every workout and seems kinda longer and my suspensory ligs pop out every time.Can somebody explain me why the process of gaining due to jelqing/stretching takes so long (at least fot me) building muscle in the gym seems much faster I have been jeqling for a couple of months now and see only little gains in girth. my penis mesurements are 5,5 lenght 4,4 girth. I do PE... My fear with single handed Jelqs are too much blood is lost when the stroke is not continuous. My best advice to avoid the entire process is to switch over to Slow Squash Jelqs, Turkey Neck is impossible with the SSJ. Doc Holiday Member. Joined Dec 5, 2012 Messages 300. Jan 10, 2013 #205 Minutes Slow Squash Jelqs 5 Minutes in the Bathmate to full pressure 5 Minutes Slow Squash Jelqs The SRT Size Blaster Tuesday, Thursday, Saturday This is the all new exercise is the end all girth and length practice that will pack on inches of girth and length through it's powerful one way compression.Super slow jelqs are much better than fast rushed ones I learned so just a tip I should share with you. Doc Holiday Member. ... This is why SRT Routine, my latest brain child, gives long 5 minute sessions of jelqing, Slow Squash Jelqs or the like. This way all concentration is dominated by attaining the best expansion, not counting. Doc HolidayMan, after my first month wearing the vac extender I can give you the following tips: - Try to get a silicone cap for the glans. It helps to avoid injuries at the top of your dick head and also creates more vacuum, reducing the risk of the silicone sleeve slips from the cap.I gained from: 5 x 30-60 s Ulis 5 x 30-60 HorseSqueezes 5 x 60 Slow Squash Jelqs The gains are in my flair, it took several months But my dick was well conditioned prior to that3. At night I warm up with heating pad for 20 minutes and after I do 50 jelqs 20 v jelqs and 20 slow squash jelqs using olive oil. When I finish I wear a cock ring and I warm down for 20 minutes again using heating pad. I sleep with the cock ring witch is not tight by any means just enough to keep my dick from shrinking.Looking for inspiration? Find tasty, healthy soup recipes that help you develop a healthy eating pattern. Autumn Squash Bisque with GingerFoodHero.org recipe 60 minutes Black Bean SoupFoodHero.org recipe 60 minutes Chicken Soup with Tortill...Hi DLD and family, I have been doing the newbie P.E exercises for 6 weeks now so I wanted to know if I can start including clamping in my routine to speed up my girth gains. I need some more girth really bad. I want to get to 6 inches in girth. I'm at 5 inches. If I can include clamping...Dude! Looks like you're getting some serious fluid retention to me. Try doing some Slow Squash Jelqs in between pumping sets. I also suggest you never stay in the tube for over 5 minutes. Read through the SRT theory and follow the 5x5x3 method. You'll get great tissue expansion and minimize fluid retention.I practice the 5x5x3 and find that if i jelq in between it tends to exagerate the donut effect as it's pushing toward it, but I've split my between sets of 5 minutes up into 2 minutes of jelqing 👌 and 3 x 1 minute slow squash jelqs, seems to remedy it for me 👍I've been doing uli + slow squash jelqs for the last month.. total 20 minutes a day, every other day.. some edging after a session.. thinking of doing bathmate after a session.. how's that sound ? During the jelqs, I go up 0.5" in girth in expanded state.. after the session I'm 1/8-1/4 inch bigger but that goes away soon.Before starting the jelqing exercise, lubricate the penis with vaseline, Enlargel, baby oil, or any penis lubricant. Step 2: Erection level. Bring the penis erection a level to 50 or 75% by stroking the penis slightly. Your penis needs to be relaxed so that it can be easy to push the blood through it.Or your hands as seen is Slow Squash Jelqs....perhaps a combination. S. Schlongsaber Guest. Feb 11, 2006 #5 dear god NOOOO!!!! the nice thing about clamps is how quickly and easily they can be popped off if there is any discomfort. Hair bands are just asking for trouble . AcesHigh 1. Joined May 8, 2004Slow squash jelqs are similar to horse 440s except you slide the top hand behind the glans toward your base grip hand. Double hand Squeeze is ok grip base then reverse ok grip second hand in front then wrap/squeeze middle finger then ring finger then pink finger all the way up toward the head then hold.Im not talking about cemented gains , im talking about during a girth session wich exercises bring you the most expansion the quickest? for me, its exercises like uli's , and other compression variations!:P i just thought it would be cool to see what works best for different people!-10min slow squash jelqs while finger clamped at base(I do these with a high erection level as well)-1min ULI-10min Erect/semi-erect bends-1min ULI-5min Firegoat rolls. When doing table top presses, I use my palm while finger clamped at the base and use as much force as I can generate. Twice on the sides and from the top twice as well.These are now a part of my regular girth routines. I do a mix of them and short jelqs, no set number of either exercise, just mix it up the whole 30-45 minutes I work girth and the pump I get is incredible. Like when I've worked girth in the past, my pumps stick around for many hours after a...Jelqing in different forms, such as the slow squash jelq are excellent manual exercises. Jelqing will support both girth and length gains, just be consistent and use constant heat if you can. If you have not already, the Newbie Routine is an excellent place to start. Welcome to Thunder’s and stay safe! Once upon a time (2015): 6.40” x 4.50”.Trim the ends off the squash. You do not want to use the seeded part of the squash. You want to use the neck and the out side edges of the squash up until you start seeing seeds so check often. Once you see seeds roll the squash around and do another side. You will get the needed 6 cups rather quickly. I think I used about small squash.First manuals, and after you are conditioned and know your dick, advanced manual girth exercises like slow squash jelqs, horse squeezes and ulis and clamping Reply jrmckenn ‌ • Additional comment actions ...also one has to note that an inch in girth starting vom 5.5in is completely different from and inch girth gain starting from 5in. if you are already thick than gaining an inch in thickness amounts to much more volume gain.Don't jump to clamping if you're getting good gains from Ulis or even jelqs keep doing them. You'll probably end up finding more gains with Ulis than Jelqs, but absolutely condition first. When it comes to girth try to keep your routine to a few or even only one exercise, mostly to keep track of what works for you.What worked for me really well was warming around 10 min with rice sock or hot water.Than 5-10 minutes of jelqing, that 5 x 45-60 sex Ulis, 5 x 45-60 Horse Squeezes, 5 x 45 - 60 s Slow Squash Jelqs.Every other day.During the days I was evaluating how my dick was feeling.If I was feeling its all good, I ve added 80-90 % erect jelqs with a very ... Sounds a lot like slow squash jelqs, but with a lower erection level. I did notice more expansion when not fully erect. Maybe there is something to what you're recommending. Thanks, man. 07-16-2019, 01:17 AM lowe. Originally Posted by Beardly.Girth Program: 5x5x3. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. THE SlowSquashJelq EXERCISE: I get myself fully erect. Once I have an optimum erection I will kegel as much ...Slow Squash Jelqs I recently started doing these, they really apply a ton of pressure (way more than regular jelqs) and I'm getting a lot of expansion. 2020. Slow Squash Jelqs - Step by Step Step 1: Warm Up Before you begin any penis enlargement exercise, it's important to warm up.The slow squash jelq is a highly effective penis enlargement exercise that can help to increase penis length and girth, improve sexual performance, and enhance overall penile health. However, it’s important to approach this exercise with caution and perform it with care to prevent injury.Jun 3, 2003 · 5 Minutes Slow Squash Jelqs The SRT Size Blaster Tuesday, Thursday, Saturday This is the all new exercise is the end all girth and length practice that will pack on inches of girth and length through it’s powerful one way compression. Can somebody explain me why the process of gaining due to jelqing/stretching takes so long (at least fot me) building muscle in the gym seems much faster I have been jeqling for a couple of months now and see only little gains in girth. my penis mesurements are 5,5 lenght 4,4 girth. I do PE... So I have been closely mimicking u/aplacebeyondthepines routine for a little over a week now (side to side stretches for length, slow squash jelqs…One of the most important questions I had, regarding Penis Enlargement, was 'do we keep our gains after we stop?' I stopped measuring my penis when...so a couple of months ago i started this routine wich consisted of pumping 5 minutes and the slow squash jelqs 5 minutes 3 times and then wear an elstic cockring the rest of the day after some time i noticed that it was harder for me to get an erection so i stopped for a while for the past...Dec 7, 2015 · I think I need to try these slow squash jelqs . runningignus Active member. Joined Oct 18, 2009 Messages 1,419. Dec 11, 2015 #9 I love both techniques. I hate dealing ... And Slow Squash Jelqs. First I jerk off to get it as hard a possible. I let it die down a little and start the Slow Squash Jelqs. 4 sets of 30 second holds Next I do what's on the Girth 101 link. I hold each manual clamp for 5 minutes. Rest Do another round of SSJ's. Another round of Girth 101 And then end it with a last round of SSJ's.I sometimes do slow squash jelqs, but I haven't really been focusing much on girth. I can't promise everyone will get the same results as me in this short time frame, but it's worth a shot. It costs nothing and, if you don't overstretch, it is safe. Edit: Also, take rest days when you need it. I usually do about 4-5 days/week.Dry jelqing are a pain in the ass + it's bad for the skin imo.Wet jelqs are my favourites. Commodore Active member. Joined Jun 16, 2009 Messages 447. Dec 7, 2015 ... I think I need to try these slow squash jelqs . runningignus Active member. Joined Oct 18, 2009 Messages 1,419. Dec 11, 2015 #9What i've noticed though, is that when doing "Slow Squash Jelqs", even just 3-4 reps, my flaccid penis stays longer and especially thicker for a long time, like up to 10 hours afterwards. ... My girlfriend also commented on it last weekend, saying I felt bigger than usual, and I hadn't even done Squash Jelqs that day, but the night before! I ...I'm happy to say that my semester ends tomorrow. I now have as much time to do PE as I please. I want to break up my schedule into 2 hours in the morning and 2 hours at night. Should I do this and do you think that this amount of time put into it will produce gains faster or should I just stick...I found a way to push myself to the point, where every time I was doing girth workout, I was managing to increase my girth atleast 0.25'' temporary. My way was a combination of Ulis, Horse Squeezes and Slow Squash Jelqs. I was finishing with slow hard dry jelqs with atleast 90 % EQHi, They have a very low incidence for injury versus standard jelqing while providing faster girth increases. You are more like to lose sensitivity/EQ from jelqing versus TPHs since jelqing places tremendous force on the glans and pudendal nerve repeatedly versus the steady and controlled pressure seen with TPHs.I would really go for the 5x5x3 routine and do those Slow Squash Jelqs. It really helps, doing short pumps and then "ironing out" your johnson makes gaining more uniform without much fluid retention, if any. ... I would say bathmate 5 min slow squash 5 min rinse & repeat = 30 min + edge/ulies 30 min to 1 hr + and when you do your ulies grab the ...Slow Squash Jelqs are the perfect alternative to clamping. The expansion is awesome. Being able to feel your penis as it expands also helps. As I stated before, I am hard-pressed to create another girth exercise that compares to SSJ, they are what DLD Blasters are to length.What are the disadvantages and advantages or dry jelqing? And has anyone experienced any good growth from them?Hi guys, I'm jelqing +Bathmate now for 4.5 months but the last month I did not gain anything even now half way the 4th month nothing changed. I did not change much in my routine, what I have changed is that I use my X40 first for 6 min then jelq then X40 and that 2 times. When i'm in my X40 I max it out in length and girth (without C-pad)thats around 8.46 inch (21,5cm) but when I'm in my X40 I ...Clamping, being a very intense girth exercise, I would give to it's own session. I would then give time to the Bathmate with the Slow Squash Jelqs as another session. Now, this may be too much in one day so I think the best plan of approach would be to swap days with the routine.Slow Squash Jelq and the format of the penis. Thread starter Marcelo7; Start date Jul 14, 2016; Marcelo7 New member. Joined Jul 25, 2015 Messages 17. Jul 14, 2016 #1 Before I started PE I had a penis of a little less than 17cm(6,7 inches) BPEL, now I have 18cm(7,08 inches) BPEL.Slow Squash Jelq Vs Supra Slammer. Thread starter DAN-THE-MAN; Start date May 20, 2009; D. DAN-THE-MAN Member. Joined Jan 13, 2009 Messages 118. May 20, 2009 #1 Supra claims that the supra slammers can gain you an inch in 2 months, DLD hasnt made any claims about the Slow Squash Jelqs.Hey, I've been doing pe for about 6 months now, but sort of on and off with no real set routines. So I think I can deal with the more intense girth exercises, but even if I only do 5 Supra Slammers, I still get thousands of red spots and occasionally a big one.In the following video I show you how To Perform The Squash JelqYou can buy the MAXOUT Here:https://elitemanliness.net/products/bathmate-maxoutDLD Slow Squash Jelq - Official Thread (End all Girth Exercise) Thread starter AlloyCG; Start date Sep 27, 2004; Prev. 1 ...deadlythreat1 NSFW Slow Squash Jelqs or Squashes I’m not sure if im doing these correctly. I’ve different ways of doing these, which makes me question if these are even the same exercise. Between this forum, YouTube videos and the matter of size, I’m not sure which is the more effective method.Feb 7, 2006 · Or your hands as seen is Slow Squash Jelqs....perhaps a combination. S. Schlongsaber Guest. Feb 11, 2006 #5 When it comes to girth talk I rarely see any people doing slow squash jelqs in their routines, seeing as it used to be the"king of all girth exercises" I see more clamping than anything, I personally experience much more expansion and stretching with SSJ's than clamping 3 6 comments aplacebeyondthepines • 4 yr. ago I promote it a lot when asked.Can somebody explain me why the process of gaining due to jelqing/stretching takes so long (at least fot me) building muscle in the gym seems much faster I have been jeqling for a couple of months now and see only little gains in girth. my penis mesurements are 5,5 lenght 4,4 girth. I do PE...My fear with single handed Jelqs are too much blood is lost when the stroke is not continuous. My best advice to avoid the entire process is to switch over to Slow Squash Jelqs, Turkey Neck is impossible with the SSJ. Doc Holiday Member. Joined Dec 5, 2012 Messages 300. Jan 10, 2013 #20Penis enlargement discussions and questions.What are the disadvantages and advantages or dry jelqing? And has anyone experienced any good growth from them?

Why aren’t slow squash jelqs talked about anymore ? When it comes to girth talk I rarely see any people doing slow squash jelqs in their routines, seeing as it used to be the“king of all girth exercises” I see more clamping than anything, I personally experience much more expansion and stretching with SSJ’s than clamping. 3. 6 comments. . Beefcake hunter full videos

slow squash jelqs

Jelqing in different forms, such as the slow squash jelq are excellent manual exercises. Jelqing will support both girth and length gains, just be consistent and use constant heat if you can. If you have not already, the Newbie Routine is an excellent place to start. Welcome to Thunder's and stay safe! Once upon a time (2015): 6.40" x 4.50".Slow Squash Jelq 3 min Clamping while Edging 15 mins Slow Squash Jelq 3 mins Clamping While Edging 15 mins Slow Squash Jelq 3 mins Clamping While Edging 15 mins Ball jelqs & Stretches Total: About 2hr40 (Stimulation and readjusting etc..) Then I'll wear a cockring until the next day. Minimum 12 hours.Mar 8, 2010 · What i've noticed though, is that when doing "Slow Squash Jelqs", even just 3-4 reps, my flaccid penis stays longer and especially thicker for a long time, like up to 10 hours afterwards. It's pretty unbelievable how effective they are with almost no effort. Jan 21, 2018 · For about 5 months I would do 2 on 1 off. The only exceptions would be if I felt like I over-trained than I would take more time off. I did the JP90 routine for 3 months than after that I would warmup for about 5 mins, get to about a 60-80 erection an jelq for about 15 mins, after I did that I would do some slow squash jelqs an uli’s for about another 10 mins than warm down with hot water. Oct 11, 2007 · Slow Squash Jelqs are the perfect alternative to clamping. The expansion is awesome. Being able to feel your penis as it expands also helps. As I stated before, I am hard-pressed to create another girth exercise that compares to SSJ, they are what DLD Blasters are to length. So I finally reached 5.5 MEG girth it took ages to just gain 0.2 inch in girth. But I feel like going a couple more months focusing on my girth. Id'…Been hanging about 10 weeks up almost 1/2 an inch sitting at 7.4x 5.25 want to throw in a bit of girth work. Not a fan of jelqing so looking to…So I finally reached 5.5 MEG girth it took ages to just gain 0.2 inch in girth. But I feel like going a couple more months focusing on my girth. Id'…I know most here would say that a good jelqing session is the cornerstone for any Penis Enlargement program. But want I wanna know is, does anyone hate...Will focus mainly on "horse" type squeezes and Slow Squash Jelqs. As I feel those will be the best with the ring on, and the ring shouldnt get in the way too much with those exercises. We'll see how it goes. I'm sure I'll be just fine, if the ring goes on when I'm soft, it will come off again when I'm soft. 9. 9cyclops9 Guest.Slow Squash Jelqs are the perfect alternative to clamping. The expansion is awesome. Being able to feel your penis as it expands also helps. As I stated before, I am hard-pressed to create another girth exercise that compares to SSJ, they are what DLD Blasters are to length. R. REDZULU2003 Well-known member. JoinedHey everyone, So, 6 months ago I started on this journey to grow a larger penis. At first, I had little faith but after reading about others having success, i thought I could do it too. I started off slow (125-150 jelqs and about 3 sets of stretches all directons) for the first month and...I gained from: 5 x 30-60 s Ulis 5 x 30-60 HorseSqueezes 5 x 60 Slow Squash Jelqs The gains are in my flair, it took several months But my dick was well conditioned prior to thatBefore starting the jelqing exercise, lubricate the penis with vaseline, Enlargel, baby oil, or any penis lubricant. Step 2: Erection level. Bring the penis erection a level to 50 or 75% by stroking the penis slightly. Your penis needs to be relaxed so that it can be easy to push the blood through it..

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